December 12, 2015

South Beach Diet

It's that time again! Diet time.

I don't really feel like going into why I need to go on a diet again, but I just need to. My snacking is out of control and my cravings for carbs is just absurd right now.

So I went to the doctor this week and asked if the South Beach Diet (SBD) would be a good diet to start. She immediately said it was perfect and a sustainable lifestyle for long term eating habits. This Monday, I officially start. I did a test run yesterday and since it was not well planned, it sort of fell through at the end of the night. To avoid that this week, I'm meal prepping and planning. Here is what I have so far for my week 1 menu:

(Click to Expand)

I'll report back on how the first week goes.

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